How to lose weight fast? Search frequency: 301,000 times per month On the surface, this too seems well-intentioned since it’s great to see that a large portion of us are regularly searching for ways to improve our health. But what concerns me about this is largely the last word: fast. We live in a world where we need instantaneous results (hence why we’re turning to Google in the first place) or we don’t bother. Long-term solutions exist but we have virtually no confidence in our ability to commit to anything, so we instead opt for ways to cheat the system. If losing weight or gaining muscle is truly important to you, than focus on what you’ll need to do to keep yourself motivated to put the work in to get there rather than what can zap it away. See Much More at Keywebco.com Become a supporter of this podcast: https://anchor.fm/roger-keyserling/support
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