Below are some easy to make meals that I make often. I think you will enjoy them too.
Beef and Broccoli (Asian)
Ingredients
- Chinese-beef-with-broccoli-recip2 tablespoons cornstarch
- 4 tablespoons soy sauce
- 2 teaspoons sugar
- 5 tablespoons peanut oil
- 1 pound flank steak, thinly sliced against the grain
- 1 tablespoon oyster sauce
- 1 1/4 cups low-sodium chicken broth
- 4 thin slices peeled ginger
- 1 head broccoli, cut into florets
- 1 large onion, halved and sliced 1/2 inch thick
- 3 plum tomatoes, quartered lengthwise
- 2 cloves garlic, minced
- Cooked white rice, for serving (optional)e
Description
- Whisk 1 tablespoon cornstarch, 3 tablespoons soy sauce, 1 teaspoon sugar and 1 tablespoon peanut oil in a large bowl. Add the steak and toss to coat; refrigerate until ready to cook.
- Whisk the remaining 1 tablespoon each cornstarch and soy sauce, the oyster sauce and chicken broth in a small bowl; set aside.
- Heat 1 tablespoon peanut oil in a large skillet over high heat. Add the ginger, broccoli and the remaining 1 teaspoon sugar and stir-fry 3 to 4 minutes; transfer to a plate. Heat 1 more tablespoon peanut oil in the skillet, add the onion and stir-fry 2 to 3 minutes. Add the tomatoes and cook, turning gently, 2 minutes. Transfer the onion and tomatoes to the plate with the broccoli.
- Reduce the heat to medium high; add the remaining 2 tablespoons peanut oil to the skillet. Add the garlic and steak and stir-fry 1 minute. Whisk the sauce mixture, then add to the skillet and simmer 1 minute. Return the vegetables to the skillet; cook until the meat is cooked through, 3 to 4 minutes. Serve with rice, if desired.
24 Dorm-Friendly Microwave Meals
Mexican Beef Casserole
Ingredients
- 1 lb. (450 g) extra-lean ground beef
- 1-1/2 cups Cracker Barrel Shredded Creamy Mexicana…Read More
from Keywebco http://keywebco.strikingly.com/blog/cuisine-recipes-you-will-love-from-all-over
via IFTTTBelow are some easy to make meals that I make often. I think you will enjoy them too.
Beef and Broccoli (Asian)
Ingredients
- Chinese-beef-with-broccoli-recip2 tablespoons cornstarch
- 4 tablespoons soy sauce
- 2 teaspoons sugar
- 5 tablespoons peanut oil
- 1 pound flank steak, thinly sliced against the grain
- 1 tablespoon oyster sauce
- 1 1/4 cups low-sodium chicken broth
- 4 thin slices peeled ginger
- 1 head broccoli, cut into florets
- 1 large onion, halved and sliced 1/2 inch thick
- 3 plum tomatoes, quartered lengthwise
- 2 cloves garlic, minced
- Cooked white rice, for serving (optional)e
Description
- Whisk 1 tablespoon cornstarch, 3 tablespoons soy sauce, 1 teaspoon sugar and 1 tablespoon peanut oil in a large bowl. Add the steak and toss to coat; refrigerate until ready to cook.
- Whisk the remaining 1 tablespoon each cornstarch and soy sauce, the oyster sauce and chicken broth in a small bowl; set aside.
- Heat 1 tablespoon peanut oil in a large skillet over high heat. Add the ginger, broccoli and the remaining 1 teaspoon sugar and stir-fry 3 to 4 minutes; transfer to a plate. Heat 1 more tablespoon peanut oil in the skillet, add the onion and stir-fry 2 to 3 minutes. Add the tomatoes and cook, turning gently, 2 minutes. Transfer the onion and tomatoes to the plate with the broccoli.
- Reduce the heat to medium high; add the remaining 2 tablespoons peanut oil to the skillet. Add the garlic and steak and stir-fry 1 minute. Whisk the sauce mixture, then add to the skillet and simmer 1 minute. Return the vegetables to the skillet; cook until the meat is cooked through, 3 to 4 minutes. Serve with rice, if desired.
24 Dorm-Friendly Microwave Meals
Mexican Beef Casserole
Ingredients
- 1 lb. (450 g) extra-lean ground beef
- 1-1/2 cups Cracker Barrel Shredded Creamy Mexicana…Read More http://keywebco.strikingly.com/
No comments:
Post a Comment